
Stargut, member of the American Holistic Health Association!
It is with great pleasure and excitement that we announce that Stargut has been accepted as the newest member of the American Holistic Health Association

It is with great pleasure and excitement that we announce that Stargut has been accepted as the newest member of the American Holistic Health Association

Gluten is a mixture of proteins found in wheat, rye, barley, and other cereals. The two main proteins that make it up are gliadin and

In recent years, scientific research around the microbiome has allowed scientists to come to the conclusion that diet is a major determinant of the composition

There are several scientific findings that have revealed that one of the most important factors for rapid and permanent weight loss is the Microbiome. The

Before we answer the question that gives rise to this article, it is important to understand and clarify what polyphenols are 🙂 Polyphenols are micronutrients

When we eat, the food travels down the esophagus into the stomach. The stomach secretes pepsin, a digestive enzyme, and also secretes hydrochloric acid to

Recent scientific studies have concluded that a diet rich in fermented foods provides a high number of health benefits and for the microbiome in particular.

Recent findings in the structure and function of the microbiome suggest that diet can have a direct impact on the gut microbiota and the state

In the last decade, fasting has gained popularity in the world of health and wellness. There are many benefits to this eating pattern, such as

Prebiotics are substances present in some foods that serve as food for the bacteria present in the gut, favoring the multiplication of these same gut